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      <image:title>Studio News - A Paean to the GYROTONIC Method - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Studio News - A Paean to the GYROTONIC Method - Ani Bundel</image:title>
      <image:caption>Ani Bundel has been blogging professionally since 2010. This is her second major independent site launch. A DC native and Keyboard Khaleesi, she spends all her non-writing time photographing her cats. Regular bylines also found on MSNOW. Subscribe to Telly Visions here if you are interested in her British TV coverage.</image:caption>
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      <image:title>Studio News - Meet Ani - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Studio News - Meet Ani - Ani Bundel</image:title>
      <image:caption>Ani Bundel has been blogging professionally since 2010. This is her second major independent site launch. A DC native and Keyboard Khaleesi, she spends all her non-writing time photographing her cats. Regular bylines also found on MSNOW. Subscribe to Telly Visions here if you are interested in her British TV coverage.</image:caption>
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      <image:title>Studio News - Meet Natasha - Make it stand out</image:title>
      <image:caption>The newest Epiphany Movement Center instructor has a love for both The GYROTONIC Method and traditional Mat Pilates.</image:caption>
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      <image:title>Studio News - Meet Natasha - Ani Bundel</image:title>
      <image:caption>Ani Bundel has been blogging professionally since 2010. A DC native Keyboard Khaleesi, she spends her non-writing time taking pictures of her cats and trying to memorize GYROKENESIS® sequences. A Woman's Place Is In Your Face. Cat Approved. Find her on BlueSky and other social media of your choice: @anibundel.bsky.social</image:caption>
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      <image:title>Studio News - Discovering the Importance of Fundamentals for Intermediate Students - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Studio News - Discovering the Importance of Fundamentals for Intermediate Students - Ani Bundel</image:title>
      <image:caption>Ani Bundel has been blogging professionally since 2010. A DC native Keyboard Khaleesi, she spends her non-writing time taking pictures of her cats and trying to memorize GYROKENESIS® sequences. A Woman's Place Is In Your Face. Cat Approved. Find her on BlueSky and other social media of your choice: @anibundel.bsky.social</image:caption>
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    <lastmod>2025-12-29</lastmod>
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      <image:title>Studio News - Welcome, 2026! Let’s Move Into the New Year Together - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Studio News - Why Pilates Reformer Fans Should Try a Tower Class - Make it stand out</image:title>
      <image:caption>Footwork on the Pilates Tower at Epiphany Movement Center in Fairfax, VA.</image:caption>
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      <image:title>Studio News - Why Pilates Reformer Fans Should Try a Tower Class - Make it stand out</image:title>
      <image:caption>Tackling the Pelvic Curl with Roll up Bar on the Pilates Tower</image:caption>
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      <image:title>Studio News - Why Pilates Reformer Fans Should Try a Tower Class - Ani Bundel</image:title>
      <image:caption>Ani Bundel has been blogging professionally since 2010. A DC native Keyboard Khaleesi, she spends her non-writing time taking pictures of her cats and trying to memorize GYROKENESIS® sequences. A Woman's Place Is In Your Face. Cat Approved. Find her on BlueSky and other social media of your choice: @anibundel.bsky.social</image:caption>
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      <image:title>Studio News - Epiphany Movement Center Grand Opening Brings Movement to the Heart of Fairfax City Community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Studio News - Epiphany Movement Center Grand Opening Brings Movement to the Heart of Fairfax City Community - Ani Bundel</image:title>
      <image:caption>Ani Bundel has been blogging professionally since 2010. A DC native Keyboard Khaleesi, she spends her non-writing time taking pictures of her cats and trying to memorize GYROKENESIS® sequences. A Woman's Place Is In Your Face. Cat Approved. Find her on BlueSky and other social media of your choice: @anibundel.bsky.social</image:caption>
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    <loc>https://www.epiphanymovementcenter.com/studionews/prenatal-pilates-free-open-house-and-fall-2025-session</loc>
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    <lastmod>2025-09-25</lastmod>
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      <image:title>Studio News - Prenatal Pilates - FREE Open House and Fall 2025 Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-09-16</lastmod>
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      <image:title>Studio News - Ready, Set, Go! Grand Opening – October 10th - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-09-16</lastmod>
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      <image:title>Studio News - New Studio Swag Is Here! - Epiphany Movement Center Towel – $25</image:title>
      <image:caption>Keep cool, dry, and comfortable with our soft microfiber fitness towel. Perfect for wiping away sweat during and after your workout—or for laying on equipment while you exercise—this lightweight, quick-drying towel is embroidered with the Epiphany Movement Center logo. It’s a must-have accessory for every class or session!</image:caption>
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      <image:title>Studio News - New Studio Swag Is Here! - Epiphany Movement Center V-Neck Women’s Tee – $32</image:title>
      <image:caption>Sleek, soft, and effortlessly flattering, this black women’s-cut v-neck tee is a studio essential. Featuring the Epiphany Movement Center logo, it’s perfect for moving with ease in class or pairing with your favorite jeans outside the studio. A timeless piece that blends comfort and style while showcasing your studio pride!</image:caption>
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      <image:title>Studio News - New Studio Swag Is Here! - Movement Is Medicine Unisex Tee – $30</image:title>
      <image:caption>Show your studio pride with our ultra-comfy unisex tee, available in lime green or heather grey. Featuring the uplifting “Movement Is Medicine” design, this shirt is soft, breathable, and perfect for both workouts and everyday wear. A versatile fit for all, it’s a reminder to keep moving, stay inspired, and carry the spirit of Epiphany Movement Center wherever you go!</image:caption>
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      <image:title>Studio News - New Studio Swag Is Here! - Epiphany Movement Center Water Bottle – $40</image:title>
      <image:caption>Stay hydrated in style with our 24oz matte grey, double-walled stainless steel vacuum bottle accented with silver detailing. Designed to keep drinks cold or hot for hours, it features the Epiphany Movement Center logo on both sides. Durable, modern, and functional—perfect for the studio, the office, or wherever your movement takes you!</image:caption>
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      <image:title>Studio News - Where to Find Us This Fall - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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