Move with Purpose.
Thrive at Every Moment that Matters.
At Epiphany Movement Center, we go beyond traditional fitness, offering classes and private training in both Pilates and the GYROTONIC method. Our highly trained instructors bring deep expertise and personalized attention to every session and every class, creating a holistic approach that nurtures strength, flexibility, and overall well-being. From specialized programs designed for prenatal and postnatal clients, plus tailored support for perimenopause and menopause, to performance-focused training for athletes and dancers, we meet you where you are and help you thrive. Most importantly, you’ll find a warm, welcoming community that celebrates progress of every kind — because your journey is as unique as you are.
At Epiphany Movement Center, every session is an opportunity to reconnect with your body and rediscover joy in movement. Step into a space where each experience is guided with care and intention — where movement becomes medicine for your mind, body, and spirit…uplifting you physically, mentally, and emotionally to support the whole you.
What we do best:
Functional movement training – Strengthen your body, improve flexibility, and move with ease every day.
Post-injury conditioning – Regain mobility, rebuild strength, and return to confident movement.
Specialized programs for women’s health – Safe, effective training for prenatal and postnatal clients, plus tailored support for perimenopause, menopause, and osteoporosis.
Performance enhancement for athletes and dancers – Targeted training to improve strength, coordination, flexibility, and resilience for peak performance.
Why Pilates? Why the GYROTONIC® Method?
Pilates and the GYROTONIC® Method are complementary movement approaches that help you move more fluidly and deepen your mind-body connection. Both promote balanced, long, lean muscles; enhance strength; improve flexibility and range of motion; reduce tension throughout the body; and ease stress.
Pilates builds balanced strength and flexibility through every muscle group while the GYROTONIC® method enhances your body’s maximum range of motion, emphasizing support and control. Many clients discover that combining these methods in their wellness journey creates a richer experience and helps them achieve their goals more fully.
Plan Your Path Forward…
At Epiphany Movement Center, we know that every body and every journey is unique. That’s why we offer three distinct ways to move with us.
Studio Classes
Move consistently, feel your best.
Our studio classes are designed to help you build strength, flexibility, and resilience through Pilates and the GYROTONIC® method. With small group sizes and expert guidance, these classes offer a supportive environment where you can progress at your own pace and enjoy the benefits of a regular movement practice.
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Specialty Classes
Targeted programs for unique needs.
These classes are thoughtfully designed for specialized populations, including prenatal and postnatal clients, those with osteoporosis, and others seeking customized support. Our instructors bring advanced training and a compassionate approach to help you move safely, confidently, and with purpose at every stage of life.
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Private Training Sessions
Personalized Guidance for Lasting Results.
Our private and semi-private training sessions provide individualized attention, customized programs, and focused support to help you reach your goals. Contact the studio to check availability and schedule your session.