Move with Grace.
Perform with Strength.
At Epiphany Movement Center, we offer specialized training in Pilates and the GYROTONIC® Method designed to support dancers at every stage—from students refining their technique to professionals maintaining performance at the highest level.
Both Pilates and the GYROTONIC® Method emphasize multi-dimensional movement patterns, which develop strength, control, and mobility throughout the entire body. The result is greater freedom of movement, improved alignment, and enhanced artistry both in rehearsal and on stage.
Dance conditioning with Pilates and the GYROTONIC® Method provides dancers with the tools to perform at their best while minimizing the risk of injury from overuse, imbalance, or inefficient movement patterns.
Our Dance Conditioning Program is perfect if your goal is:
Enhanced Technique
Strengthen turnout muscles while improving your extension and balance by training with proper activation and alignment.
Injury Prevention
Protect your joints and muscles by addressing imbalances and learning to initiate every movement from a stable, supported core.
Rehabilitation Support
Safely return to dance following injury treatment with mindful, corrective training that restores mobility, strength, and confidence.
At Epiphany Movement Center, we don’t just condition dancers — we cultivate strong, resilient, and expressive movers prepared to meet the physical and artistic demands of their craft.